Are you constantly experiencing pain in your wrist and hand when you pick something up during the day or play your favorite sport? Are you tired of taking anti-inflammatory drugs and wearing a wrist brace? Look in the mirror and check to see if one shoulder is higher than the other or one hand is turned inward more than the other. If you see an asymmetry then you have located a source of your hand and wrist pain. We can help address those underlying causes for your pain. 

Features

• Learn about the most common misalignments throughout your body that cause hand and wrist pain
• Identify with the most common terminology associated with wrist and hand pain
• Easy to follow corrective exercises to address the “causes” of your wrist and hand pain
• Specifically sequenced corrective exercises to achieve optimal results